Why Is House Cleaning Important For Your Health?

Why Is House Cleaning Important For Your Health? is courtesy of www.maidcomplete.com

Everyone turns to fitness routines, diets, meditation or health supplements to try and improve their health and wellness.  But, one of the most overlooked and important ways to improve your health is in keeping your home properly cleaned and tidy.  Here we take a closer look at the health benefits of a clean home and share a few takeaway tips too. Dust and pet dander are known triggers for asthma and allergies.  So, don’t just focus on the pollen levels when Spring rolls around, make sure your home is thoroughly cleaned as well.  This can be critical if you have children suffering from allergies or asthma. Mold is another trigger for allergies and can have some terrible side effects for those who suffer a mold allergy.  It can induce wheezing, coughing, itchy and watery eyes. Keep the mold away with regular cleaning, especially in basements, bathrooms and even the kitchen where mold can develop. Spring cleaning or deep cleaning gets at those areas that typically get overlooked in regular day-to-day cleaning.  For example, small kitchen appliances can get filled with oil splatters or crumbs. Washing away food that builds up, creating bacteria can be important to maintaining your health.  Not everyone has the time or desire to get into a deep clean, so you might want to consider a cleaning service like Maid Complete. Available in several major cities like Miami and Las Vegas, Maid Complete really does a very thorough deep clean including dusting, mopping and sanitizing all rooms, providing guaranteed cleaning services.  Their cleaners are insured and will tackle lampshades, blinds, light plates and switches, ceiling fans, floorboards, mold and mildew stains as well as vacuum carpets and mopping floors. It’s not just your kitchen appliances that can benefit from a deep clean, washing machines can be a breeding ground for mold and bacteria from dirty laundry.  A great tip is to run vinegar and baking soda through the laundry cycle to help get rid of germs. A clean home can reduce accidents and injuries from tripping or falling, especially from family or friends over the age of 65.  One in four adults over 65 ends up in emergency rooms due to a fall in their home. Keep newspapers, shoes, kids’ toys and other clutter off the floor to keep everyone from spraining an ankle or breaking a toe. Healthy homes encourage healthy eating.  Yes, your special diet for gaining energy and losing weight could be complemented by living in a clean and tidy home.  Researchers at the University of Minnesota found that individuals in a clean, orderly room were more likely to choose a healthier snack than those in a disorderly room. Feeling less stressed is another key health benefit of a clean house.  Not only has it been shown that living in a clean, orderly home is more relaxing, hiring a cleaning service is also a huge stress reliever.  For so many, leaving work is filled with dread and stress about chores and cleaning that needs to be done at home. Imagine walking through the door and grabbing a glass of wine, while you relax in a completely clean and tidy home.  No longer spend your weekends cleaning instead of enjoying friends, family and everything that life has to offer. To quickly and easily organize quality, trusted cleaning services that are guaranteed to deliver a tidy, relaxing home environment, check out Maid Complete.  Maid Complete offers easy booking online, insured staff and fixed rates for daily, weekly, bi-weekly or monthly cleaning services.